a traditional and modern synthesis of yoga + yogic philosophy, ayurvedic wisdom + thai yoga bodywork
offering workshops, classes, trainings and private sessions
Y O G A C L A S S E S
Vinyasa 60 mins
Yoga Wild Studio
L1 Power Vinyasa 75 mins
U P C O M I N G E V E N T S
In a series of seasonal workshops, we will delve into the ancient practice of Ayurveda, the holistic healing science for the body – sister to Yoga’s healing science for the mind. Meaning science (veda) of life (ayur) Ayurveda takes a personalized, preventative approach to optimal health and longevity in harmony with nature’s pulse. Learn more!
Assisting provides a wonderful opportunity to support your students, facilitate attunement to the wisdom of their own bodies, and affirm their efforts. A posture is never inherently bad or wrong. A teacher is there to support the student’s exploration into her/his own body and how it works and feels. In this module (providing 10 CEs to yoga teachers), we will explore: creating an empowering, confident approach to assisting students in their practice, establishing safe, effective & appropriate touch, different types of assisting – when, why & how to use them and more.
This life-changing experience encompasses 9 weekends over 4 months. The main requirement for this teacher training is a deep commitment to YOU. Students of all levels are encouraged to use this yoga teacher training to continue a journey of personal exploration and acceptance, and to develop or enhance a current yoga practice and/or teaching.