offering workshops, classes and private sessions — yoga — ayurveda — thai yoga bodywork
W E E K L Y C L A S S E S
U P C O M I N G W O R K S H O P S
This life-changing experience encompasses 9 weekends over 4 months. The main requirement for this teacher training is a deep commitment to YOU. Students of all levels are encouraged to use this yoga teacher training to continue a journey of personal exploration and acceptance, and to develop or enhance a current yoga practice and/or teaching.
Bring your sweetie or friend and learn simple massage techniques as you rediscover how to give and receive, from a place of joy and ease. Feel aliveness in your body and joy in your heart through the experience of a partner's mindful and compassionate touch. Join us for a relaxing and fun evening! Spontaneous laughter and sweet treats included!
In a series of seasonal workshops, we will delve into the ancient practice of Ayurveda, the holistic healing science for the body – sister to Yoga’s healing science for the mind. Meaning science (veda) of life (ayur) Ayurveda takes a personalized, preventative approach to optimal health and longevity in harmony with nature’s pulse. Learn more!