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Wounded Warrior Project: Power Flow Yoga

  • Virtual Class Kailua, HI (map)

Learn the powerful benefits of yoga when you join Wounded Warrior Project and other Alumni and family support members during a special yoga class led by Sona Buchanan, E-RYT 500 who will guide you through deep breaths and long-held poses in a small, veteran-friendly atmosphere.

Props: blanket, strap, wall space if available

Date: March 11, 2022 at 7am HST, 9pm PST, 12pm EST

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February 17

Wounded Warrior Project: Heart-Focused Yoga Nidra

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March 24

200 HR Yoga Teacher Training - Hawaii Yoga Institute (Spring '22 - 8 week program)