Learn the powerful benefits of yoga when you join Wounded Warrior Project and other Alumni and family support members during a special yoga class led by Sona Buchanan, E-RYT 500 who will guide you through deep breaths and long-held poses in a small, veteran-friendly atmosphere.

Props: chair, blanket, strap, wall space if available

Date: January 8, 2024 at 12pm EST / 10am MST