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WWP YOGA: SEATED YOGA FLOW

Learn the powerful benefits of yoga when you join WWP and other Alumni and family support members during a special class led by Sona Buchanan, E-RYT, who will guide you through a SEATED FLOW yoga session. All levels are welcome and modifications will be offered throughout in this veteran-friendly atmosphere.

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April 23

WWP YOGA: FLOW & RESTORE

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May 31

HEART MEDICINE: Move, Chant, Restore, Nidra